This beautifully designed digital wellbeing bundle guides you through four weeks of mindfulness, reflection, gratitude, movement and intentional living. Whether you're feeling overwhelmed, disconnected or simply ready to prioritise yourself again, this guided experience will help you build sustainable habits—one intentional day at a time.
Includes: • 44-page Guided Wellbeing Guide • 52-page Guided Reflection Journal • 4-week Guided Gratitude Journal • Weekly Workout Planner & Tracker • Weekly Reflection & Goal Setting Pages • Mindfulness, Breathwork & Gentle Yoga Practices
Instant digital download. Lifetime access.
This beautifully designed digital wellbeing bundle guides you through four weeks of mindfulness, reflection, gratitude, movement and intentional living. Whether you're feeling overwhelmed, disconnected or simply ready to prioritise yourself again, this guided experience will help you build sustainable habits—one intentional day at a time.
Includes: • 44-page Guided Wellbeing Guide • 52-page Guided Reflection Journal • 4-week Guided Gratitude Journal • Weekly Workout Planner & Tracker • Weekly Reflection & Goal Setting Pages • Mindfulness, Breathwork & Gentle Yoga Practices
Instant digital download. Lifetime access.
